<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Zak Justin&#039;s &#34;Trashmeria&#34;</title>
	<atom:link href="http://www.trashmere.co.uk/blog/?feed=rss2" rel="self" type="application/rss+xml" />
	<link>http://www.trashmere.co.uk/blog</link>
	<description>Fractured Paramour, Trashmere, Elegant Seizure and Raw Burlesque - Project News and Updates</description>
	<lastBuildDate>Mon, 14 May 2012 19:27:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Performing live at Kings Arms in Bury St Edmunds this week</title>
		<link>http://www.trashmere.co.uk/blog/?p=145</link>
		<comments>http://www.trashmere.co.uk/blog/?p=145#comments</comments>
		<pubDate>Mon, 14 May 2012 19:25:11 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Live Performance]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=145</guid>
		<description><![CDATA[I will be performing at the Open Mic night at The Kings Arms in Bury St Edmunds on Thursday 17th May 2012. Please feel free to pop along and support me and the other talented artists who are making room in their diaries to entertain you, the lovely audience &#160;]]></description>
			<content:encoded><![CDATA[<p>I will be performing at the Open Mic night at The Kings Arms in Bury St Edmunds on Thursday 17th May 2012. Please feel free to pop along and support me and the other talented artists who are making room in their diaries to entertain you, the lovely audience <img src='http://www.trashmere.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&nbsp;</p>
<p><a href="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/05/Kings-Arms-BSE.jpg"><img class="alignnone size-full wp-image-146" title="Kings Arms BSE" src="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/05/Kings-Arms-BSE.jpg" alt="" width="259" height="194" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=145</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brand New CD Release &#8211; &#8220;Undressed&#8221; &#8211; Now Available</title>
		<link>http://www.trashmere.co.uk/blog/?p=138</link>
		<comments>http://www.trashmere.co.uk/blog/?p=138#comments</comments>
		<pubDate>Thu, 10 May 2012 15:37:53 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[CD Releases]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=138</guid>
		<description><![CDATA[I am excited to announce that my new studio CD &#8220;Undressed&#8221; is now available to purchase through the Trashmeria Music Shop. To hear a preview of the tracks or to order your copy please visit: http://www.trashmere.co.uk/musicshop &#160;]]></description>
			<content:encoded><![CDATA[<p>I am excited to announce that my new studio CD &#8220;Undressed&#8221; is now available to purchase through the Trashmeria Music Shop. To hear a preview of the tracks or to order your copy please visit:</p>
<p><a title="Trashmeria Music Shop" href="http://www.trashmere.co.uk/musicshop" target="_blank">http://www.trashmere.co.uk/musicshop<br />
</a></p>
<p>&nbsp;</p>
<p><a href="http://www.trashmere.co.uk/musicshop"><img class="alignnone  wp-image-139" title="Undressed CD" src="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/05/Undressed-CD.jpg" alt="" width="469" height="576" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=138</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Performance Tracklist Information</title>
		<link>http://www.trashmere.co.uk/blog/?p=90</link>
		<comments>http://www.trashmere.co.uk/blog/?p=90#comments</comments>
		<pubDate>Tue, 24 Apr 2012 22:31:33 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Tracklist Diary]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=90</guid>
		<description><![CDATA[9th May 2012 &#8211; The Masons Arms, Bury St Edmunds, Suffolk 1) Grace 2) Kiss 3) My Body&#8217;s Failing 4) Fall 5) Hail All The Lovers 6) Celebrity 24th April 2012 &#8211; The Black Horse, Thetford, Norfolk 1) Faithless 2) Alive In The Water 3) Charm Without Alarm 4) Kiss 11th April 2012 &#8211; The [...]]]></description>
			<content:encoded><![CDATA[<p><strong>9th May 2012 &#8211; The Masons Arms, Bury St Edmunds, Suffolk</strong><strong></strong></p>
<p>1) Grace<br />
2) Kiss<br />
3) My Body&#8217;s Failing<br />
4) Fall<br />
5) Hail All The Lovers<br />
6) Celebrity<strong></strong></p>
<p><strong>24th April 2012 &#8211; The Black Horse, Thetford, </strong><strong>Norfolk</strong></p>
<p>1) Faithless<br />
2) Alive In The Water<br />
3) Charm Without Alarm<br />
4) Kiss</p>
<p><a href="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/03/Black-Horse-April-24th-2012.jpg"><img class="alignnone size-full wp-image-133" title="Black Horse April 24th 2012" src="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/03/Black-Horse-April-24th-2012.jpg" alt="" width="284" height="158" /></a></p>
<p><strong>11th April 2012 &#8211; The Alma, Cambridge</strong><strong>, Cambridgeshire</strong></p>
<p>1) End Of The Bottle (Part 2)<br />
2) Celebrity</p>
<p><strong>4th April 2012 &#8211; Mason Arms, Bury St Edmunds, Suffolk</strong></p>
<p>1) Ridiculous<br />
2) Celebrity</p>
<p><strong>27th March 2012 &#8211; The Black Horse, Thetford, </strong><strong>Norfolk</strong><br />
1) Infidelity (Revised Version)<br />
2) Faith, Hope and Clarity<br />
3) Celebrity<br />
4) My Body&#8217;s Failing</p>
<p><a href="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/03/Live-at-Black-Horse-Thetford-27th-March-2012.jpg"><img class="alignnone size-full wp-image-104" title="Live at Black Horse Thetford 27th March 2012" src="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/03/Live-at-Black-Horse-Thetford-27th-March-2012.jpg" alt="" width="826" height="539" /></a></p>
<p><strong>21st March 2012 &#8211; </strong><strong>Mason Arms, Bury St Edmunds, Suffolk<br />
</strong>(<strong><em>Performing as &#8220;Elegant Seizure&#8221; </em></strong>)<br />
1) Yesterday&#8217;s Tomorrow<br />
2) The Sword<br />
3) Happy</p>
<p><strong>16th March 2012 &#8211; The Swan, Coney Weston, </strong><strong>Norfolk</strong><br />
1) Hail All The Lovers<br />
2) My Body&#8217;s Failing<br />
3) Confused<br />
4) Celebrity</p>
<p><strong>14th March 2012 &#8211; The Alma, Cambridge</strong><strong>, Cambridgeshire</strong><br />
1) Hail All The Lovers<br />
2) Ridiculous</p>
<p><a href="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/03/Me-and-Tom-NutMeg-at-Alma-March-14th-2012.jpg"><img class="alignnone size-full wp-image-91" title="Live at The Alma" src="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/03/Me-and-Tom-NutMeg-at-Alma-March-14th-2012.jpg" alt="" width="1277" height="721" /></a></p>
<p><strong>10th March 2012 (Evening) &#8211; House Cafe Bar, Norwich, N</strong><strong>orfolk</strong><br />
1) Hail All The Lovers<br />
2) Confused<br />
3) Ridiculous<br />
4) My Body&#8217;s Failing<br />
5) Sweet<br />
6) And Then She Said<br />
7) Fall</p>
<p><strong>10th March 2012 (Afternoon) &#8211; </strong><strong>St Nicholas Chapel, King&#8217;s Lynn, Norfolk</strong><br />
1) Gone Gone Gone<br />
2) Ridiculous<br />
3) And Then She Said<br />
4) My Body&#8217;s Failing</p>
<p><strong>7th March 2012 &#8211; </strong><strong>Mason Arms, Bury St Edmunds, Suffolk</strong></p>
<p>1) In My Room (Almond)<br />
2) Vegas<br />
3) And Then She Said</p>
<p><strong>28th February 2012 &#8211; The Dolphin, Thetford, Norfolk</strong></p>
<p>1) Confused<br />
2) Ridiculous<br />
3) And Then She Said</p>
<p><strong>22nd February 2012 &#8211; Mason Arms, Bury St Edmunds, Suffolk</strong></p>
<p>1) Confused<br />
2) (In)Perfect Day<br />
3) My Body&#8217;s Failing</p>
<p><strong>25th January 25th 2012 &#8211; Mason Arms, Bury St Edmunds, Suffolk</strong></p>
<p>1) Grace<br />
2) Infidelity<br />
3) Hail All The Lovers</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=90</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forthcoming Acoustic Demo &#8211; &#8220;Solitary Refinement&#8221;</title>
		<link>http://www.trashmere.co.uk/blog/?p=129</link>
		<comments>http://www.trashmere.co.uk/blog/?p=129#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:55:48 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Recording News]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=129</guid>
		<description><![CDATA[On May 1st, I will be going into the recording studio to start work on a 3-4 track acoustic demo which is to be made available on CD and possibly in digital format at a later date. It is anticipated that the songs will be available by the end of May. Many thanks go out [...]]]></description>
			<content:encoded><![CDATA[<p>On May 1st, I will be going into the recording studio to start work on a 3-4 track acoustic demo which is to be made available on CD and possibly in digital format at a later date. It is anticipated that the songs will be available by the end of May. Many thanks go out to Graham Rumble for his continued support and sponsorship of this project.<a href="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/04/Solitary-Refinement-Album-Cover.jpg"><img class="alignnone size-full wp-image-130" title="Solitary Refinement - Potential E.P Artwork" src="http://www.trashmere.co.uk/blog/wp-content/uploads/2012/04/Solitary-Refinement-Album-Cover.jpg" alt="" width="800" height="800" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=129</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Next Live Performance in Thetford</title>
		<link>http://www.trashmere.co.uk/blog/?p=126</link>
		<comments>http://www.trashmere.co.uk/blog/?p=126#comments</comments>
		<pubDate>Thu, 19 Apr 2012 15:48:10 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Live Performance]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=126</guid>
		<description><![CDATA[Playing live set at Black Horse in Thetford on Tuesday 24th April. For more details visit: http://www.facebook.com/events/361114163924872]]></description>
			<content:encoded><![CDATA[<p>Playing live set at Black Horse in Thetford on Tuesday 24th April. For more details visit: http://www.facebook.com/events/361114163924872</p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=126</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Live Footage from the Songwriters Competition &#8211; &#8220;Celebrity&#8221;</title>
		<link>http://www.trashmere.co.uk/blog/?p=121</link>
		<comments>http://www.trashmere.co.uk/blog/?p=121#comments</comments>
		<pubDate>Mon, 09 Apr 2012 03:55:56 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Live Performance]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=121</guid>
		<description><![CDATA[Here is the song I entered into the Bury Songwriters Competition this year.]]></description>
			<content:encoded><![CDATA[<p>Here is the song I entered into the Bury Songwriters Competition this year.</p>
<p><iframe width="580" height="326" src="http://www.youtube.com/embed/gRlPjlFp1wk?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=121</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live at the Alma, Cambridge Wednesday April 11th</title>
		<link>http://www.trashmere.co.uk/blog/?p=116</link>
		<comments>http://www.trashmere.co.uk/blog/?p=116#comments</comments>
		<pubDate>Sun, 08 Apr 2012 11:52:53 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Live Performance]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=116</guid>
		<description><![CDATA[My next live performance will be at The Alma in Cambridge on Wednesday April 11th. Please come along and say hello if you are around. Will be great to see you all there]]></description>
			<content:encoded><![CDATA[<p>My next live performance will be at The Alma in Cambridge on Wednesday April 11th. Please come along and say hello if you are around. Will be great to see you all there <img src='http://www.trashmere.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=116</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Radio Show News &#8211; &#8220;Fall&#8221; to get played on worldwide radio broadcast</title>
		<link>http://www.trashmere.co.uk/blog/?p=109</link>
		<comments>http://www.trashmere.co.uk/blog/?p=109#comments</comments>
		<pubDate>Thu, 29 Mar 2012 01:32:47 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=109</guid>
		<description><![CDATA[My track &#8220;Fall&#8221; has been included in the playlist on the Andrew Skelton Radio Show on Saturday at noon. This is fantastic news! Details can be found on the official website for the show: www.andrewskeltonproductions.com/radio UPDATE: The song &#8220;Fall&#8221; was played and I received a mass of compliments for the track, very nice indeed. Thanks [...]]]></description>
			<content:encoded><![CDATA[<p>My track &#8220;Fall&#8221; has been included in the playlist on the Andrew Skelton Radio Show on Saturday at noon. This is fantastic news! Details can be found on the official website for the show: <strong><a href="http://www.andrewskeltonproductions.com/radio-show" rel="nofollow" target="_blank">www.andrewskeltonproductions.c<wbr>om/radio</wbr></a></strong></p>
<p><em>UPDATE: The song &#8220;Fall&#8221; was played and I received a mass of compliments for the track, very nice indeed. Thanks Andrew <img src='http://www.trashmere.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=109</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Songwriters Competition Update</title>
		<link>http://www.trashmere.co.uk/blog/?p=107</link>
		<comments>http://www.trashmere.co.uk/blog/?p=107#comments</comments>
		<pubDate>Thu, 29 Mar 2012 01:29:49 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Live Performance]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=107</guid>
		<description><![CDATA[The Songwriters Competition starts next week and my song &#8220;Celebrity&#8221; has been entered. I will be performing it along with another song &#8220;Ridiculous&#8221; in the first heat on Wednesday 4th April 2012 at The Mason Arms in Bury St Edmunds. Please come along and support me and the other entrants at this wonderful event. Free [...]]]></description>
			<content:encoded><![CDATA[<p>The <strong>Songwriters Competition</strong> starts next week and my song <strong>&#8220;Celebrity&#8221;</strong> has been entered. I will be performing it along with another song <strong>&#8220;Ridiculous&#8221;</strong> in the first heat on <strong>Wednesday 4th April 2012</strong> at The Mason Arms in Bury St Edmunds. Please come along and support me and the other entrants at this wonderful event. Free entry, free entertainment, loads of great talent and possibly the loveliest audience ever. See you there!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=107</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Live Performance Update</title>
		<link>http://www.trashmere.co.uk/blog/?p=99</link>
		<comments>http://www.trashmere.co.uk/blog/?p=99#comments</comments>
		<pubDate>Sun, 25 Mar 2012 15:36:45 +0000</pubDate>
		<dc:creator>Fractured Paramour</dc:creator>
				<category><![CDATA[Live Performance]]></category>

		<guid isPermaLink="false">http://www.trashmere.co.uk/blog/?p=99</guid>
		<description><![CDATA[I will be performing at the following venue this week. Thetford: The Black Horse on Tuesday 27th March 2012 Hope to see you all there]]></description>
			<content:encoded><![CDATA[<p>I will be performing at the following venue this week.</p>
<p>Thetford: The Black Horse on Tuesday 27th March 2012</p>
<p>Hope to see you all there <img src='http://www.trashmere.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://www.trashmere.co.uk/blog/?feed=rss2&#038;p=99</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

